1. The session time doesn’t work for me.

If time doesn’t suit your schedule, I completely understand, and you may need to wait for a future group. However, spaces are limited, so I encourage you to join the next available session to start your family’s transformation as soon as possible.

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2. What about the Christmas and New Year holidays?

We understand how important the festive season is for families. That’s why we pause during this period, ensuring you can fully enjoy the holidays while still receiving the full 12 weeks of support without interruptions.

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3. Is my family’s information kept confidential?
Confidentiality is my top priority. I uphold strict professional ethics, and all group members commit to maintaining complete confidentiality. This creates a secure and respectful space for everyone. The only exception is if someone’s safety is at risk, in which case appropriate steps will be taken to protect everyone’s well-being.

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4. What does the program structure look like?

The programme is designed to combine personalized coaching with the benefits of group learning:

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• Duration: Each weekly session lasts 60-90 minutes.

• Content: Sessions include targeted training, Q&A, and assignments to keep you engaged and progressing.

• Individual Support: You’ll start with one 90 minute 1:1 session to help you understand your family’s unique dynamics and set realistic 12-week goals.

• Group Learning: After the initial individual phase, you’ll join a small, supportive group of parents to learn, share, and grow together.

• Additional Resources: You’ll also receive video materials and exercises to support your progress between sessions.

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This combination ensures personalised support while benefiting from shared insights and encouragement.

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5. I’m nervous about speaking up in a group.

This is a common concern, and you’re not alone. Many parents feel the same way at first, but our small, intimate group setting fosters a safe, understanding community. You’re never obligated to share more than you’re comfortable with. The strength of this program lies in its supportive, judgment-free environment where parents help and motivate one another without fear of criticism.

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6. What if I miss a session?

To ensure confidentiality, sessions won’t be recorded. However, I understand that conflicts can arise. If you miss a session, reach out to me, and I’ll work with you to ensure you stay on track and receive the support you need.

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7. Is this therapy?

Finding Harmony is not therapy—it’s a structured coaching program focused on equipping you with tools and strategies to create lasting, positive change in your family. That said, I draw on therapeutic modalities to deeply understand your family dynamics, guide you toward your goals, and signpost additional resources if needed.

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8. Will a group be as effective as individual support?

Absolutely. Research shows the power of group learning in fostering connection and growth. Humans thrive in community, and the group setting allows you to learn from others, see parenting strategies in action, and share experiences. With the TTP Method, you’ll gain tools that facilitate meaningful change, whether you’re in a group or working individually.

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9. I’m doubting myself.

Self-doubt is normal, especially when trying something new. But here’s the truth: you’ve already overcome challenges in the past, even when you doubted yourself. This programme is designed to support you through those moments. The group provides collective encouragement to lift you when you’re unsure, and I’ll be by your side every step of the way to guide and empower you.

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10. What’s the time commitment?

I understand how busy life can be. That’s why this programme is designed to save you time in the long run by helping you avoid ineffective strategies that drain your energy and resources. Think of this as an investment in lasting change for your family—a commitment that pays off in peace, connection, and harmony.

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11. I don’t live with my teenager. Can this still work?

Yes. One of the unique aspects of this program is its flexibility in helping you set measurable, realistic goals for your family, regardless of your living situation. Whether you’re parenting at a distance or in the same home, I’ll guide you toward becoming the parent you aspire to be—now and in the future.