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Walking on eggshellsat home? What actually works to stop teen aggression

Walking on Eggshells at Home?
The Method to De-Escalate and Stop Teen Aggression

Teen aggression isn’t random. It’s a red flag—and you need to know what it’s really trying to tell you. Learn exactly why your teen lashes out, how to de-escalate in the moment, and what to shift to make the outbursts stop—for good.

You don’t recognise your own home anymore. Doors are slammed so hard the frames shake. Walls have holes in them. Objects are thrown. Furniture is overturned.
 

You’ve been sworn at. Threatened. Intimidated. Maybe your teenager has punched a wall. Maybe something has been smashed. Maybe you’ve seen a level of rage that genuinely frightened you.

And now you live in a constant state of alert. You calculate your words before you speak. You hesitate before setting a boundary. You think twice about removing a phone or saying no. You worry about siblings. You worry about safety. You wonder what happens if this escalates further.

 

This is not “normal teenage behaviour.” And you cannot keep living like this.

The Hard Truth

 

Most parents in this situation are not weak. They are intervening at the wrong point in the escalation cycle. Because teen aggression of this intensity follows a predictable relational pattern. And if you don’t understand that pattern, you will keep reacting inside it. Reacting inside it keeps it alive.

This Live Workshop Will Show You The Pattern

In this 90-minute live training (with extended Q&A), I will teach you the exact method I use in clinical practice to interrupt aggressive escalation safely and strategically.

This is not about shouting louder. It’s not about harsher consequences. It’s not about giving in. It’s about understanding where the escalation truly begins — and knowing precisely where to intervene.

What You Will Learn

• Why explosive aggression escalates so quickly
• The subtle responses that unintentionally fuel the next eruption
• The relational cycle driving intimidation, swearing, and property damage
• The precise intervention point that interrupts escalation
• How to de-escalate without increasing risk

You will leave with:

✔ A clear framework
✔ A structured method
✔ A workbook to guide implementation
✔ Clarity about your next step

You will understand how to stop the cycle. And if you want support implementing it, there will be a clear pathway forward.

This Is Not a Large Workshop

This is an intimate event limited to 20 families. The work we are discussing is serious and emotionally charged. A smaller group allows for depth, containment, and meaningful Q&A. Once the 20 places are filled, registration will close.

Date: 26/03/2026

Time: 10AM-11:30AM GMT

Duration: 90 minutes teaching + extended live Q&A

Important Timing Note

The teaching portion is 90 minutes. Please allow up to 2 hours in your schedule, as Q&A may extend beyond the core session. This is focused, structured, and purposeful.

Black and White Ripped Paper Client Test
A Traumatic event nearly broke the family. After a  year of trying everything but nothing worked, they found their harmony

I was really struggling to be honest! Some things happened and I lost all of my confidence. I made mistakes and didn't know how to get back on track.

 

BUT after just a couple of sessions with Pei-I, I’m feeling soooo much better. I’m really positive about the future instead of worrying all of the time. For me, the best thing has been the clear strategies you’ve provided.

And I can see the strategies you’ve given me are working already!! After just a couple of weeks things have improved massively. I’m so happy I found you and so excited for the future!! This is exactly what we needed. I know we will all be less stressed and happier because of the work we’ve been doing together Pei-I - we already are (but I’m not letting you go anywhere just yet ).

 

Anyone who is thinking of working with you should absolutely DO IT. You’re extremely knowledgeable in this area and definitely a talented coach. I feel like to always listen but equally have a lot of amazing insights to share. I love that in a coach.  Mum from England

© 2026 by Rainbow Parenting Practice.

All Rights Reserved. Edinburgh.UK

This practice/Site offers therapeutic coaching, parenting education, and crisis-informed strategies — not clinical family psychotherapy governed by UKCP regulation.​

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