What’s Really Going On Beneath the Behaviour A vibrant array of colorful pills and capsules float gracefully against a soft blue background, evoking a sense of surreal suspension. When you hear the phrase “ teenagers and substance misuse ,”  what comes to mind? Be honest with yourself for a moment. Do you think of danger? Addiction? Bad influences? Maybe even failure — “ Where did I go wrong?” It’s understandable. Those associations are deeply cultural. We’ve been taught to see drug use as a...

Teenager and Screen time. What's really going on beneath the scroll

When teenagers withdraw, sleep all day, or say “I don’t care anymore,” it may not be attitude—it may be teen depression. Teen mental health struggles often hide behind difficult behaviour. This isn’t bad parenting; it’s a sign of overwhelm. At Rainbow Parenting Practice, Pei-I Yang helps parents understand teenage depression, rebuild connection, and bring calm back to family life.